Ray Peat Eating Guidelines

This is a pretty brilliant breakdown of what you can eat with Raypeat’s diet. I do have quite a few thoughts about it, but I won’t be able to get to them until this weekend. Not wild about his hyperthyroid recommendations, anti-liver, or vegetebles.



Kind of ironic its on a low carb forum since he is NOT sugar free.



Any suggestions, comments or critiques?

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s