Filed under kosher

Potato Kugel Gluten-Free

Potato Kugel Gluten-Free

I got the base recipe for this from the New York Times Passover Cookbook. However I had to modify so it was gluten-free. You could use tapioca flour I think, but I’m using Yehuda’s Gluten-free cake meal instead. It consists of tapioca, honey, potato starch and salt. It doesn’t always hold together that well either, … Continue reading »

Flismy Sweet Potato Latkes

Flismy Sweet Potato Latkes

I’ve tried a variety of gluten-free flours (coconut, almond, quinoa flour and arrow root) to make sweet potato latkes. The quinoa flour which isn’t cheap so far works the best. It doesn’t taste good until you cook it too. The biggest problem is that a sweet potato simply isn’t as stiff and starchy as a regular potato. … Continue reading »

Wheat Belly: Einkorn Wheat

I’ve heard a lot of things about the book Wheat Belly by William Davis. From positive to negative. I just started reading the book to see what I thought about it. One thing that came to mind is his mention of Einkorn and Emmer wheat. Einkorn is a simple ancient wheat that only has 14 … Continue reading »

Honey Sweet Potato Kugel Parve

Honey Sweet Potato Kugel Parve

This is my first try at making a sweet potato kugel.  A kugel tends to be a potato based or root vegetable based casserole which has an almost brownie like consistency. Unfortunately the coconut flour is hard to work with so it does not stick together very nicely like other flours can. But I used … Continue reading »

A PK take on Wendy’s Quinoa Balls

A PK take on Wendy’s Quinoa Balls

This recipe is based on the excellent recipe found over at Girl’s gone child. Unfortunately its vegetarian and uses some O6 heavy oils. So here is a slight modification for a more paleo approach. Quinoa itself might not be paleo, its very debatable, however it doesn’t seem to cause digestive issues at all. Its also … Continue reading »

Pumpkin Pie Smoothie

Pumpkin Pie Smoothie

This is a smoothie recipe my sister loves. Its not the healthiest smoothie you can make due to the sugar and protein powder, but it does taste good. If you drink it do it after a tough work out. That weight the protein powder goes straight to the muscles from the insulin spike. You could … Continue reading »

BBQ Sauce Base

BBQ Sauce Base

This is a pretty simple bbq sauce that yields about 2 cups of thick sauce. Ingredeints 1 8 oz can of tomato paste 1/2 cup water 1-2 tbsp mustard 1 tsp Frank’s Red Hot Sauce 1 tbsp apple cider vinegar 1 tbsp smoke paprika 1-2 tbsp onion powder 1 tbsp garlic minced 1/2 tsp smoked … Continue reading »

Paleo Eggplant Curry

Paleo Eggplant Curry

This is actually easy to make, yet its going to take me some time to write up the whole recipe so I will write it in intervals. I’m also sick right now so I can’t concentrate for long. This is based on a recipe from an Indian Cook book called the Best Ever Indian Cookbook. … Continue reading »

Tomato Mushroom Pot Roast

I had lost this recipe for awhile. But found it near my computer. Had some nice images though to show texture and what it looks like. It could be altered for passover, but as it is its great for any other time. I can’t think of a time not to eat pot roast. Although it … Continue reading »