I’ve been reading the book Perfect Health Diet by Paul Jaminet and Shou-Ching Jaminet. Its one of the best nutrition books I have read and I’m only half way through it. I don’t have much time to read it usually so its taking longer than I would like to read. When I finish I will have write … Continue reading »
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Potato Kugel Gluten-Free
I got the base recipe for this from the New York Times Passover Cookbook. However I had to modify so it was gluten-free. You could use tapioca flour I think, but I’m using Yehuda’s Gluten-free cake meal instead. It consists of tapioca, honey, potato starch and salt. It doesn’t always hold together that well either, … Continue reading »
Kitchen Tested Cauliflower Pizza Kosher for Passover
Kitchen Tested who recently posted an excellent pizza recipe here. I made quite a few changes to the recipe since I don’t like cheese in my crust and wanted to make a sauce from scratch. This is low carb for a pizza too so its healthier than usual and kosher for passover. I did have … Continue reading »
Mummy’s with atheroscelrosis plaques debunked
At first I heard of this in major news outlets which try to spin this as a high fat no vegetable diet causes heart disease sort of way. I also thought this was involving Pharaohs which definitely were NOT hunter-gatherers. They ate wheat and were not nomamdic. This is a different group that were marine … Continue reading »
A quick review of Wheat Belly
I finished Wheat Belly a few months ago but haven’t had the time to do a review. I will attempt a mini review of it. Wheat Belly is about a heart doctor Dr Davis who gets exceptional results with his patients removing all wheat from their diet. The great results are such as removing diabetes … Continue reading »
Cast-Iron Steak
This is my first Cast Iron recipe. Cast iron pan are quite unique in cooking in that you don’t really clean them with soap, which would destroy the baked in seasoning. The more you use the pan, the more the seasoning gets imprinted into the pan and the pan gets better at non-stick cooking. Also … Continue reading »
Paleo Homes- A look at EarthShip and Pacific Yurts
EarthShip. Is built with tires, dirt and cans and requires no utilities. The videos explain them in much more depth. You can easily live off the grid with them. ANd there are models that have room for goats and chickens so you have an entire food supply source there for paleo. All you would need … Continue reading »
Parve Palak
Sagg is a leafy vegetable, Palak is Spinach. Thanks for pointing that Peri out. Its usually accompanied by potatoes or cheese also called Paneer. Sagg Paneer is often what you get at Indian restaurants. Unfortunately its not parve so I had to modify it. I used a recipe by Aarti Sequeira from foodnetwork.com. Its a … Continue reading »
Flourless Pumpkin Almond Bread
This was from a recipe I posted on my facebook page. Its from caveman site, I will post the link up when I figure out where I left the URL. However its been modified to be pumpkin flavored. Unfortunately I don’t think you can do brachos over this. It contains no grain which was one … Continue reading »
Flismy Sweet Potato Latkes
I’ve tried a variety of gluten-free flours (coconut, almond, quinoa flour and arrow root) to make sweet potato latkes. The quinoa flour which isn’t cheap so far works the best. It doesn’t taste good until you cook it too. The biggest problem is that a sweet potato simply isn’t as stiff and starchy as a regular potato. … Continue reading »
